Pelvic floor concerns we assess and treat
| Concern | Common signs | Focus of physiotherapy |
|---|---|---|
| Urinary incontinence | Leaking with coughing, exercise or urgency | Pelvic floor strength, coordination and bladder habits |
| Pelvic organ prolapse | Heaviness or bulging in the pelvis | Pelvic floor support and pressure management |
| Pelvic pain | Ongoing pain in the pelvis, hips or lower abdomen | Muscle relaxation, mobility and pain education |
| Postpartum recovery | Weakness, separation or discomfort after birth | Graded core and pelvic floor rehabilitation |
| Diastasis recti | A gap or doming along the midline of the abdomen | Deep core activation and progressive loading |
Your physiotherapist or therapist recommends the right option after an assessment.
I leak a little when I cough or run. Is that something physiotherapy can help with?
Leaking with coughing, sneezing or exercise is common, but it is not something you have to accept. Pelvic floor physiotherapy is a recommended first step for this kind of leakage. Your physiotherapist assesses your pelvic floor and teaches you how to train it for your daily life and activities.
Will the assessment be internal? Can I say no?
An internal assessment can give useful information, but it is always your choice. Your physiotherapist explains what is involved and why, and only goes ahead with your consent. You can decline or stop at any time, and treatment can still go ahead using other methods.
Can pelvic floor physiotherapy help after menopause?
Yes, it can be part of care after menopause. Hormone changes can affect the pelvic floor and bladder, and symptoms such as leakage, urgency or discomfort are common. Your physiotherapist assesses your pelvic floor and builds a plan, and may suggest you also speak with your doctor about other options.
Is pelvic floor physiotherapy only for women?
No. Men also see a pelvic floor physiotherapist, for example for leakage after prostate surgery, pelvic pain or erectile concerns. Appointments are private, one to one, and explained step by step.
Is pelvic floor physiotherapy covered by my benefits?
It is billed as physiotherapy, so it is usually covered under the physiotherapy part of your extended health plan. Where your plan allows it, we bill your insurer directly and you pay any amount not covered. No referral is needed to book.
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